Quantum Meditation

Dr. Kim is a speaker and teacher in the fields of neuroscience, epigenetics, and quantum physics, who teaches meditation techniques aimed at personal transformation and healing. Her meditation methods are based on the idea that by changing our thoughts, beliefs, and emotions and cultivating heart/mind coherence, we can rewire our brains and bodies to create profound changes in our lives.

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Very similar to Dr. Joe Dispenza's work, this meditation practice guides people to visualize specific outcomes or desired changes in their lives, while also embodying the feelings and emotions associated with those outcomes. By repeatedly engaging in this visualization practice, individuals can begin to reprogram their subconscious minds and create new neural pathways that support their goals and intentions.

 

Another key aspect of these meditation techniques is the emphasis on mindfulness and present-moment awareness. You are encouraged to become aware of your thoughts, emotions, and bodily sensations without judgment, and to cultivate a state of inner stillness and presence. This mindfulness practice helps individuals break free from habitual patterns of thinking and reacting, allowing them to access higher states of consciousness and tap into their innate healing abilities.

 

Overall, these meditation techniques offer a powerful approach to personal growth, healing, and self-transformation. By combining the latest insights from neuroscience and quantum physics with ancient wisdom traditions, these teachings empower individuals to break free from the limitations of the past, create new possibilities for the future, and live more joyful, fulfilling lives.

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We use quantum meditation in our daily lives and can apply it in all of our personal sessions and retreats.